I went out this afternoon for a run. I've been feeling a bit sick these past few days, scratchy throat, and just a bit lathargic, but I really wanted to go. So when the rain stopped this afternoon I headed out. It was so beautiful and peaceful. As I turned out of our back lane, there was a perfect rainbow. It was amazing. I did the Whatcom run and managed to shave off another minute, so I was happy... and I didn't even feel like I was going to puke!